Talk to us 0300 365 3100

Talk to us 0300 365 3100
Talk to us 0300 365 3100
Grief affects everyone differently, so if you’re having a hard time processing the passing of a friend or loved one, there are a few support services that can help you.
Support for families
Here are a few nationwide charities you can reach out to for counselling and advice:
Mind also has a useful contacts you could go for support with suggestions on how you can help yourself and others through grief.
All of these services are free via the NHS or a bereavement charity. If you’re looking for support near you, speak to your GP to be referred to a local service.
Support for children and young people
There are several charities that can help a child through the grieving process, giving them opportunities to communicate how they’re feeling through words, play, art, music or drama.
They include:
You’re not alone
Grief can leave you feeling isolated, but it’s important to know that you’re not alone. If you’re struggling through the grieving process, please reach out to a professional so that you can get the help that you need.
Grief can affect people in different ways. If you’re finding it difficult to cope with depression or anxiety following the loss of a loved one, you can also reach out to one of the mental health charities we’ve listed in our cost of living support hub.