How to stay safe in the sun this summer | Tenant news

We’ve seen a return of the sunshine in the past few weeks and things are heating up. If you like to have fun outdoors during the summer, here’s some BBQ safety tips and sun protection reminders to help keep you safe.

BBQ Safely

No summer is complete without a BBQ. But if not handled responsibly, they can be dangerous.

To ensure you’re being BBQ safe:

• never use a BBQ indoors or on a balcony
• make sure you position your BBQ on level ground, and away from anything flammable like sheds, fences or trees
• only use firelighters to light your fire
• keep children and pets away
• be sure to move your BBQ away from anything flammable and always make sure disposable BBQs are put out properly.

Protecting yourself in the sun

Wherever you are this summer, it’s important to protect your skin from the sun. In the UK, the NHS suggests that you stay in the shade between 11am and 3pm, when the sun is at its strongest.

Whilst using a sun protection factor of at least 30 is wise, it’s also important to remember to buy a sunscreen that has a UVA (Ultraviolet A rays) sun protection rating of four or more stars.

You can find this information on the back of the bottle. Remember to apply your sunscreen 20-30 minutes before going outside, and at least every two hours.

You also shouldn’t forget your eyes and head. Wearing sunglasses and a hat will most definitely help to protect you and, of course, avoid looking directly at the sun.

Always seek shade when possible and drink plenty of water.

Protecting dogs in the heat

With temperatures rising, it can also have a major impact on our four-legged friends. Heatwave temperatures could be so hot that it causes them heat stress.

The best place for your dog is inside, where they have access to plenty of water and shelter.

When you must take your dog for a walk, it’s best to go early morning or late evening. You can check if a pavement is too hot and will burn a dogs’ footpads, by placing your hand on the pavement.

Never leave dogs in cars

We also know not to leave our dogs in cars. Within 10 minutes, a car’s temperature can increase by 10C. But do you know what to do if you see a dog suffering (heavy panting, excessively drooling, vomiting or lack of coordination) in a hot car?

According to the RSPCA, your first step is to check to see if the owner is nearby or inform staff and security if you’re near a shop.

If the owner’s not around, you can call 999 as the police have authority to break a car window.

If things look critical, you should inform the police of your intentions to break the window yourself to rescue the animal. To protect yourself, you should also take photos and videos that clearly record the situation and note down the license plate and any witness details.

Once removed from the car, move the dog to a shaded or cool area and pour small amounts of cool water over their body. Allow the dog to drink small amounts of water too and, if it’s critical, take the dog to the nearest vet.